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Hi, I was hoping you could inform me of the important food I should avoid/take out to ELIMINATE from my diet. I found out in Nov. 2009 that I was positive with HSV 2. I usually eat a variety of foods)healthy lean meats....little fruit...whole wheat, turkey and lots of chicken. Also, I drink small cups of coffee and sometimes diet coke,...lots of water too! Along with drinking Monavie juice I started drinking in June (this gives me all my antioxidents/vitamins....and I used to eat almonds and I like peanut butter-a lot. So, please tell me if you would please ...what do I need to totally eliminate to help prevent these breakouts BEFORE my menstrual cycle and OR all the time???? Help! :) Thanks so much!! I am done with my second breakout ....which wasn't as bad or as painful as the first.